![]() ![]() It’s next-level luxury – a true fitness lover's playground. I recently tried their fast-paced bodyweight HIIT class – which included far too many burpees for my liking – and upon leaving I was handed a lemon and verbena chilled towel to cool down with. Their newest gym, which just opened in Mayfair, doesn’t even require membership cards – instead, it taps into facial recognition tech to let users in and out. Some offer individual perks that make them stand out from the rest, like Soho’s hypoxic chamber or Canary Wharf’s ‘The Yard’ (which consists of an expansive 8,000 square foot gym floor with custom built multi-functional rig) – it’s impressive and also rather intimidating. Most have swimming pools, steam and sauna rooms and all have a huge range of group training classes. With seven beautifully designed clubs across London – in Islington, Tower Bridge, Soho, City, Canary Wharf, Marylebone and, most recently, Mayfair – all featuring outstanding fitness spaces and luxurious changing rooms filled with cowshed products and fluffy towels, Third Space is so much more than a gym. If I could magic a gym membership for free at any gym in London, I’d choose this one. Insider tip: Bring your own grippy socks to prevent yourself from sliding all over the machines.Īddress: Heartcore, 723 Fulham Road, London, SW6 5UL Price: from £20 per class Website: /en-gb An hour in one of her classes will leave you feeling ready for anything. If you can, book yourself into one of Sam’s classes – she practically glows with infectious positivity. Luckily, the trainers at Heartcore have a way of floating you through the one-hour class, so even when you’re gritting your teeth through some variation of a side sit-up, you’ll be unwinding (read: probably flailing your limbs) into a full-spine stretch in no time. Oh no, the reformer bench looks like a medieval torture machine for a reason. Promising increased flexibility and fast muscle toning, reformer Pilates is often cited as the go-to fitness class of celebs – with the likes of Adele, Meghan Markle and Kate Hudson all raving about the benefits – but don’t let the word Pilates fool you into thinking it’s easy. The Chelsea studio, for example, has a huge gallery wall with an enviable collection of artwork, the St John’s Wood studio is housed in a restored church and the Fulham studio (my favourite) has bare brick walls that remind me of some cool Brooklyn apartment. With seven studios across London in Bayswater, Chelsea, Fulham, Hampstead, Kensington, Notting Hill and St John’s Wood – each has its bespoke look and feel. ![]() ![]() There’s something pretty special about Heartcore. Here are the best gyms and boutique studios to visit in the capital – offering everything from lifting weights and HIIT (high-intensity interval training) to reformer Pilates and gentle yin yoga. So even though digital fitness (hello: Zwift) is here to stay, online-only workouts can’t replace the much loved traditional brick-and-mortar facilities – not in London, anyway. But others are crying out for a return in routine (and their weekly spin class). Especially, if you haven’t stepped foot in a gym in a while.Īfter months of virtual yoga and burpees in the garden, some gym-goers have cancelled their gym membership altogether – there’s nothing quite like a global pandemic to make you reassess how you spend your free time. You get the point – we’re completely spoilt for choice, and it can be overwhelming. Finding a great gym or workout class in London is like deciding which restaurant to eat at in the West End: there are your go-tos, the ones with five-star reviews, the lucky finds and the hidden gems, there are the ones where you have to sign up months in advance to get a specific time slot and those that come highly recommended from so-and-so at work. ![]()
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